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PureGym Blog

Here, you'll discover what's new in the fitness world, including the latest views on nutrition and sports supplements as well as little known tips and secrets that will help fast track your success.

At PureGym we love helping our members achieve their very best. But don’t just take our word for it, head on over to our #ImPureGymMotivated gallery and #PureGymSummerSessions gallery, and help us celebrate our amazing members!

Latest post

Summer Sessions at PureGym: In HIIT To Win It Challenge

If you're short on time and want to get the most from your workout you can't beat high-intensity interval training (HIIT). HIIT training involv... Read more

Recreating the Track and Field in the Gym

The Athletics World Championships are due to take place in London from the 4th of August this year, the biggest sporting event to hit the capital s...Read more

Summer Sessions at PureGym: The Rower Challenge

If you've ever sat watching Oxford and Cambridge battling it out in the Boat Race and want to give it a go, the indoor rowing machine is a great fi...Read more

Five healthy alternatives that’ll scratch your junkfood itch

It’d be great if pizza, burgers, and chips were healthy snacking options, wouldn’t it? That vision might be a stretch too far, but luckily there...Read more